Amount of Lysine in Milk, dry, whole, without added vitamin D

Dairy and Egg Products

In 100 g (Grams) of Milk, dry, whole, without added vitamin D there is 2.087 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Milk, dry, whole, without added vitamin D.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Milk, dry, whole, without added vitamin D

Milk, dry, whole, without added vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, dry, whole, without added vitamin D are listed below.

Water 2.47 g 2.47%
Energy (calorie) 496 kcal
Energy (joule) 2075 kJ
Protein 26.32 g 26.32%
Total lipid (fat) 26.71 g 26.71%
Ash 6.08 g 6.08%
Carbohydrate, by difference 38.42 g 38.42%
Fiber, total dietary 0 g
Sugars, total 38.42 g 38.42%
Calcium, Ca 912 mg 0.91%
Iron, Fe 0.47 mg
Magnesium, Mg 85 mg 0.08%
Phosphorus, P 776 mg 0.78%
Potassium, K 1330 mg 1.33%
Sodium, Na 371 mg 0.37%
Zinc, Zn 3.34 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.04 mg
Selenium, Se 16.3 µg
Vitamin C, total ascorbic acid 8.6 mg 0.01%

Nutrients in Milk, dry, whole, without added vitamin D